Weekly Schedule of Classes

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9 - 10AM

CARDIO
KICKBOXING

5:15 - 6PM

JUNIORS
TKD PROGRAM

5:15 - 6PM

JUNIORS
TKD PROGRAM

5:15 - 6PM

JUNIORS
TKD PROGRAM

5:15 - 6PM

JUNIORS
TKD PROGRAM

5:15 - 6PM

JUNIORS
TKD PROGRAM

9 - 10AM

CARDIO
KICKBOXING

10 - 11AM

NINJITSU

6 - 6:45PM

JUNIORS
TKD PROGRAM

6 - 6:45PM

JUNIORS
DOCE PARES
ESCRIMA

6 - 6:45PM

JUNIORS
OPEN MAT

6 - 6:45PM

JUNIORS
TKD PROGRAM

6 - 6:45PM

WEAPONS

10 – 10:45AM

JUNIORS
TKD PROGRAM

11AM - 12PM

STREET COMBAT
SELF DEFENSE
MMA

6:45 - 7:30PM

CARDIO
KICKBOXING/
BOOT CAMP
(FITNESS)

6:45 - 7:30PM

CARDIO
KICKBOXING/
BOOT CAMP
(FITNESS)

6:45 - 7:30PM

CARDIO
KICKBOXING/
BOOT CAMP
(FITNESS)

6:45 - 7:30PM

CARDIO
KICKBOXING/
BOOT CAMP
(FITNESS)

6:45 - 7:30PM

CARDIO
KICKBOXING
CIRCUIT TRAINING

10:45 - 11:30AM

TARGET BAG
(ADULTS)

12 – 1PM

MMA AND US
BOXING

7:30 - 8:15PM

ADULT
TAEKWONDO

7:30 - 8:30PM

BOXING/
STRIKING
&
CARDIO
KICKBOXING

7:30 - 8:15PM

ADULT
TAEKWONDO

7:30 - 8:15PM

ADULT
TAEKWONDO/
MMA/BOXING
SPARRING
&
CARDIO
KICKBOXIING

7:30 - 8:30PM

BOXING

11:30 - 12:15PM

DOCE PARES
ESCRIMA
SPARRING

1 - 2PM

SPARRING

8:15 - 9:15PM

JAPANESE
JUJITSU

8:30 - 9:30PM

NINJITSU

8:15 - 9:15PM

DOCE PARES
ESCRIMA/
WEAPONS

8:15 - 9:15PM

DOCE PARES
ESCRIMA/
WEAPONS

8:30 - 9:30PM

SPARRING

9:15 - 10PM

STREET COMBAT
SELF DEFENSE
MMA

9:30 - 10PM

STREET COMBAT
SELF DEFENSE
MMA

9:15 - 10PM

OPEN MAT

9:15 - 10PM

NINJITSU